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How much weight should I

2017-04-28 04:44:45
As my weihut is 67.6kg and height is 5.5 and bust inche's are 36.8 and under waist is 31.5 and hops 38.8 lower waist is 35.5
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely as you are overweight.

Answered2017-04-28 05:38:47

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Please ask your queries. According to your measurements low fat low sugar high fibre balanced diet is required to maintain and if wnt to reduce need some special changes. So take online appointment with me on practo direct consult according to your requirements
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share your all details about health,any disease or health issues, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.

Answered2017-04-28 05:36:44

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