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How much water should I drink

2020-09-28 12:10:49
My weight in 50 kg. How much water should I drink per day? Also tell some home remedies, n food habbits  for piles treatment.
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Consume 2 to 4 liter water daily,
Next Steps
alovera juice 4 teaspoon bed time for 2 months or until complete cure or disappear piles symptoms.
Health Tips
avoid spicy and junk food.

Answered2020-09-29 14:39:18

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5-6 large glasses of water will do good per day for ur age
Next Steps
if problem persists consult me online
Health Tips
high fibre diet with plenty of fruits and vegetables follow vegetarian diet for 3 months avoid much use of oily food and refined flour ( maida)

Answered2020-09-28 16:35:07

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