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How much vitamin e should I take

2017-05-29 18:05:18
I am 32 yes old and my weight is 93kg & having pcos .I am taking evion 400 daily one tablet .is it OK or not I am bit confused
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It is ok.take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-05-30 01:36:06

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