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How much Sleep

2017-09-20 01:01:38
I am confused about how much sleep I require I am 18 and student but always feels tired When I sleep for 6 hours I feel tired even I sleep for 4 hour I feel same or even 8 hour
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As per biological sleep guideline best sleep 8-10 hrs and time between 9PM to 6AM

Answered2017-09-23 03:22:19

YESNO

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