How many times poop a day is healthy?

2021-06-14 11:42:54
Hi doctor I am a athelete So eat high protein diet I poop 2times a day and sometimes very rare 3times I eat 4,5 meals a day( sometimes 6 ) Can you tell me is it completely normal ? How many times poop a day is considered healthy?
162 Views
Yes normal Since you are taking high Protein diet this is totally normal. Just check for bloating if it occurs.
Next Steps
For any further Gym nutrition or Fitness diet help kindly consult me on Practo

Answered2021-06-14 12:07:33

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+118
Consult with a doctor
Online now
Normal only

Answered2021-06-14 11:53:35

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

There is no number of poop to be healthy. Fact is consistency of the poop is important along with frequency. Loose motion more than 3 times a day is considered diarrhea but normal consistency poop/your habitual consistency poop 2-3 times a days is absolutely normal.

Answered2021-06-14 12:03:46

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Normal .

Answered2021-06-14 11:48:10

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.