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How can i increase my height

2022-09-05 08:09:14
I am 5'3" . How can i increase my height?,any medicine that i can take or any exercise i can do to increase my height.
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Take a protein rich diet and exercise well

Answered2022-09-05 12:38:02

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You can do nothing to increase your height. Only God Almighty does these things.

Answered2022-09-05 09:01:27

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Generally  height can be increase until 16-18 year so take balanced diet and do some stretching exercises for complete development.
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you shuld do test like harmone test like Growth Harmone and Thyroid etc .
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you should follow good life style like take sufficient amount of water and take balanced diet and do exercise regularly with yoga and meditation.

Answered2022-09-05 08:46:58

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Proper nutrition and exercise under guidance will help u to increase ur height as u will reach 18 yrs of age

Answered2022-09-05 08:24:47

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High protein diet with nutritional supplement may be beneficial
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Consultation for detailed discussion is advisable

Answered2022-09-05 08:18:22

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-09-05 11:47:26

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