Yes...
Take balanced diet and more protein rich diet
Take dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Take sound sleep at night for 8-9 hours
Avoid day time sleep
Keep happy thoughts in mind always
Drink plenty of water
Drink coconut water twice a day
Practice yogas and pranayamas daily
Practice morning and evening walk
Avoid to take very hot water on head while bath
Avoid chemical based soap , shampoo , conditioners etc
Use lemon juice for wash hairs daily
For perfect tips and medicines follow on private questions section
Answered2015-10-01 14:05:26
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