In both ayurveda aswagandha is raw and homeopathic system the mother tincture is not potentized to extract latent power
So both are same
Next Steps
take in the for whichever suits you in term of ease of taking medicine
Health Tips
you need to focus on early breakfast with high nutrition
Chew slowly
take pineapple juice after meals
take milk full cream in evening and night
for further detail contact me at
https://g.co/kgs/aRquHw