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Hip pain after exercise

2016-07-12 11:38:01
I experienced a lot of pain in my hip after a gym session. I was trying to correct my posture on the bench while lifting weights which gave a jerk to my back. I am still going through it. What should I do?
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Answers (2)

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Postural Correction- Sit Tall, Walk Tall, Stand Tall.

Answered2016-07-12 21:17:02

YESNO

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Apply Ice and take rest for some days. Even if pain persist then take pain killer tablet and consult your Ortho Doctor.

Answered2016-07-12 18:47:52

YESNO

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