Take a low fat diet .Cooking oil use should be around 1/2 litre per month.Avoid deep fried food.If you are Non Vegetarian avoid Red meat Avoid frank sugar,jaggery,sweets.Eat plenty of vegetables and most fruiits.Reduce intake of Rice and Wheat .Eat small to medium meals 5-6 times a day Portion size is important to keep Uṛic acid levels low.Eat small portions of Non Veg food when you have to.Avoid Red meat,Organ meat and Oily fish