1.your vit d level is low. Take tab
vitamin d3 60000 unit 1 per week for 8 weeks amd tab
calcium 1000mg 1 time per day . Repeat your report after 3 months.
2.your vit
b12 is low. If you can then eat non vegetarian more. If your a vegetarian then take inj opitineuron 1 ampule 1 time per day for 5 days then 1 time per month for 6 months. Also take tab zincovit 1 time per day for 3 months. Repeat your Report after 3 months.