High cholesterol

2020-06-26 10:23:34
My total cholesterol is 203 mg / dL and triglyceride is 131 . I am consuming 2 egg yolk daily from last two months . Is because if this egg yolk my cholesterol level has increased? How can i bring back my cholesterol back to normal label? My height is 5.6 and weight is 62 kg
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Answers (1)

Hello.. Usually eating 2 eggs yolks per day should not increase this much cholesterol but if your previous reports were normal and it is recent increase u should avoid eating yolks and eat only while part bcz egg White is rich in proteins while yolk is rich in cholesterol... In general avoid junk food, fried food and food containing more saturated fats...!!
Health Tips
Healthy lifestyle and exercise at least 30 min daily

Answered2020-06-26 19:41:16

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