High Bp issue.

2020-07-22 07:21:25
Hello, can u please tell me which food item reduces blood pressure wen bp is high? Like sodium(salt) increases bp, wat food item can decrease bp, if there is high bp issue?
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Oily fried food

Answered2020-07-22 08:18:18

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Green vegetables

Answered2020-07-22 08:16:21

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Take green vegetables and fruits and restrict salt intake

Answered2020-07-22 07:40:49

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Most commonly ones are green leafy vegetables, blue berries and banana.

Answered2020-07-22 07:24:29

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