Ayurved treatment has very good results but you should consult Ayurvedic consultant and give proper history
Next Steps
take Ayurvedic medicines regular and low salt diet
Health Tips
take Light diet,Low salt diet and use Rock salt
Pranayam,Yog and Meditation is must
Pipplimool is very effective for Blood pressure
Nasya and SHIRODHARA are very effective treatment for stressful conditions.
AVOID: Junk food,Stressful conditions.