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2023-09-01 09:07:46
Hi I have checked sugar morning fasting is 85 after meal immediately 107 after 2hours 93 iam gym freak I am all vegetables and brown rice and brown causes problem
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Connect please

Answered2023-09-02 03:37:15

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Blood sugars are in normal range. Nothing bad in taking brown rice. Continue physical activity.

Answered2023-09-01 09:40:29

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No rice is rice brown or white but if you are exercising then it’s all right to consume as it give instant energy

Answered2023-09-01 09:10:44

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Hi., I can understand your concern Keept it up. Your sugar levels are normal. Make sure you're having a balanced diet.

Answered2023-09-01 14:32:41

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