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Hernia Surgery Workouts

2021-12-01 14:26:44
I had my Hernia Surgery 9 months ago. Physically I feel normal now. So can I start with push ups exercise now?
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You can do exercise with proper hernial site support Avoid heavy weight lifting.

Answered2021-12-03 07:45:39

YESNO

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Light exercise and you can increase slowly over period of 1 year

Answered2021-12-01 16:01:11

YESNO

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Light exercises u can do

Answered2021-12-01 14:30:26

YESNO

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Yes. Start with light exercise first

Answered2021-12-01 14:29:02

YESNO

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