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Height problem

2018-02-21 04:05:49
Sir I am yash Bera from jamshedpur.. My age is 19.3 year old... My height is 5.5 ND.. My father height is 5.6 ND my mother height is 5.3... Sir my required height is 5.9 please help me.. I am very disappointed...
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Answers (2)

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Take high protein diet and balanced nutrition and do stretch exercises Long jump high jump skipping etc Contact me through this link prac.to/sabasheikh

Answered2018-02-21 14:36:42

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Do strength training with good food. For more information pls contact directly.

Answered2018-02-21 05:02:47

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