Height increases till 21 yr of age If it stops from 2-3 yrs then n then requires medicine to boost your height And then when your height starts again growing then stop medicines Eat bananas Milk Protein powder or biscuit You can take calcium tablet And do stretching Skeeping or cycling or basketball regular bases Eat rich diet Take 10-15 glass of water/daily For medicine contact Dr.kinjal bhayani Abha Arc Of Life Our aim is to cure Khb 153 at the rate gmail dot com 91 73 488 480 If you are satisfied with our answer,like us here and on fb page Abha Arc Of Life

Now u have enough time to catch your height Get proper nutrition Exercise regularly Get adequate sleep Do stretches or hanging exercise And best is yoga without any tiredness Make body simple adgust for increases height like suraya namskar asan,tadasan,trikonasan,parvatasan,bhujangasan,hastpadasan etc some ayurvedic medicine like amlaki rasayan etc

Plz take online consultantion or contact us @ nine nine six four two seven eight eight zero zero to avail best medicine in ayurveda u can increase your height @ 4 to 5 centimetres per month