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Height increase
Hyy..doctor my height is 5 ft ..last year I met with an accident due to which !y left elbow and right wrist had brokenbutnow I'm all right ..doctors conduct my operation and now I'm OK! But my height is not increasing I want to know that how n I increase my height as my father is tall butmy mother is short as me..I'm 17 years old.
Apart from general factors,increase in height depends upon your balanced diet. Eat fruits,green vegetables,paneer and drink milk also.
You can take bans murabba with milk daily.
Next Steps
Do taadasan and play regularly.
Health Tips
Stay happy and relaxed and you see the wonderful results.
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Hieght growth depends on many factors,mainly on heredity.Other factors such as your life style,whether you have sedentary life style or actice life style,your diet,immune system etc.
You should consult me to start medicine for hieght,i wilp recommend you some yoga asans as well diet plan.
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