Does ashvagansha helps to increase height? I am 18 years old with height 5 4" and weight 69 kgs. I am on deiting. I want to increase my height As well. I only want 2 or 3 inches more. So should I consume ashvagandha?
Will it increase my weight too?
Hiii,
U r 18,still u have a chance to increase height.It is not a single Ashwagandha but along with it a complete course and observations required.Consult privately.
My height is 5'7 can i take ashwagandha for a height increase last year I was 5'5 and my weight is 61kg p
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