Height growth

2017-02-18 10:14:58
I am 25 n my height is 4.9 can I get medicines for height growth or what excersie should I do to increase my height
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Answers (2)

Female height can increase till age 21 yrs & males till 18 yrs of age. But yes we can take chance & do best
Health Tips
Exercises:- 1) Skipping at least 10 min 2) Pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) Hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth

Answered2017-02-18 13:29:46

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Yes there are ayurvedic medicines for height growth.u can msg me for getting the medicines by courier

Answered2017-02-18 12:39:49

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