I am 18 and my height is 5'7 can i become 5'10 - 6'0 by the age of 21 i exercise one time a week drink 1.5 litre of milk every day but not a fond of green vegetables
Hi
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Hello
Maximum growth spurt occurs in between age 16-18 years. Hence further growth spurt is unlikely.
Kindly get your.x ray done for assessing growth potential.
Next Steps
Kindly consult with details for appropriate advice
I am 5'5 feet but my weight 70 kg and my age is 16. My father and mother are also 5'5 but my mother's bro
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