Heel Pain in both feet

2018-08-26 14:46:56
Been getting pain in the heels of both feet especially after long walks or when I stand after lying down for a while
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Answers (2)

I think you have got planter fascitis and need detailed evaluation and imaging. We can cure you with ESWT. Please see my website www.eswtindia.com

Answered2018-08-27 05:52:27

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Wear silicon insoles in your shoes Wear soft sole slipper at home also. Daily massage your foot with any oil Dip feet in warm water for pain relief Roll a small ball under your feet while sitting. This condition is not serious but it is very irritating but it will heal in 6 months to a year

Answered2018-08-26 17:40:08

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