Hi thanks for your question. Fat burners are in market are often having side effects. Bette u start a low calorie Diet plan. but down some foods like oily ,fast junk, foods.no spicy,biriany,rich fried foods like chips salty foods,cold drinks etc. low rice,potatoes etc.low carbohydrate & low fat foods definitely help u soon.
Answered2015-12-19 04:26:24
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