Hi. I have been diagnosed with sinusitis and often encounter heavy nose, head, below the eyes, ears and throat area. Most of the times I have my ears or nose blocked. Currently the area between my ears and throat is very heavy and feels blocked. Often I keep hearing sounds of air passing in my ears. Can someone please suggest me over the counter sprays or any home remedy, please. I have been to doctors but can't sustain the antibiotic dosage for long term.