Hi.... Drink plenty of fluids. Water, juice, clear broth or warm lemon water are good choices..... Use saline nasal drops. To help relieve nasal congestion, try saline nasal drops....
Gargle saltwater. A saltwater gargle of 1 teaspoon. Gargle the solution and then spit it out.
Humidify the air. Use a cool-air humidifier to eliminate dry air that may further irritate....
Answered2016-10-31 17:34:33
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