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Heaviness in the eyes
Since a week, when i look at a screen(mobile PC, TV) i feel heaviness in the head & eyes like when you wake up in the morning. difficult to work and concentrate. eyes checked last month and no issues. recovered last weekend from a mild flu as well. been using Tears Naturale but no improvement. is it to do with my eyes or something more serious?
Answers (1)
this problem is kn.as computer vision syndrome. you are using correct medicine.
Next Steps
you must follow 20..20formula ie close your eyes for 20 seconds after every 20 minutes. keep your screen at least 45 to to cm from eyes. don't face towards AC while working. and keep your eyes wet by wiping them with wet wipes after every 1 or 2 hours.
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