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Heat for tight and contracted muscles

2019-10-22 11:22:43
How to use heat for tight and contracted jaw and neck muscles? Does it have any bad side effects? I have an iron machine... Can I use it as a source of heat? Please help.
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U can use hot fermentation bag .

Answered2019-11-13 10:57:46

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Hot bag

Answered2019-10-23 18:08:32

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You can heat a thick cotton cloth on hot plate and use it.

Answered2019-10-22 11:29:10

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hot fomentation bag you can use for the same, it is safe.

Answered2019-10-22 11:26:01

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