Heart rate

2018-01-20 12:58:58
I just started paying attention to my heart rate and I’m not sure if it is normal. Just as I was falling asleep, I checked my Apple Watch and my heart rate read 50-60 bpm. Sometimes, my heart rate can increase quite rapidly and I’m unsure why because I don’t exercise too much. I think I might have anxiety or be stressed from exams. Is this normal?
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How much it increase?

Answered2018-01-21 12:46:19

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