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Heart Rate

2021-06-08 03:57:03
I am having a heart rate around of 61-63 BPM, sometime it goes slight up to 110 BPM. As i am having a sedentary lifestyle. Can 61-63 BPM shows some cause for concern. From the last 1-2 years i am not doing any exercise. On feb -2021 i had done ECG whicj were normal. But this 61-63 BPM heart rate shows some tension. Whether i am have any problem.? Please guide me.
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Hello, I understand your concern. Would like to know your history in a bit more detailed manner to advise your on further treatment. Consult online for further evaluation and treatment with prescription.

Answered2021-06-08 04:11:04

YESNO

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First of all relax and do regular physical exercise inside the house itself if possible,avoid oily spicy fried and sugary items, fluid intake should be more than 4 litres per day, stress tensions have to be avoided, sleep should be minimum 8 hours at night. Follow this you will feel better.

Answered2021-06-08 04:07:26

YESNO

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You do exercise if yes could be because of that . Kindly discuss with details history
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Answered2021-06-08 04:04:12

YESNO

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