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Heart palpitations
Dear doc ,
From last few weeks while I lye down or wake from sleep or while travelling all of sudden I feel fast heart beat ( palpitations) which is causing disturbance in sleep and bit uneasiness ..
Yesterday when I boarded cab for office all of sudden palpitations , nausea and shivering started which lasted for 2-3 hours
Pls advise what shall I do..
When I woke up mid of sleep also palpitations happen and when I am trying to sleep same happens I have to sleep downwards
Answers (6)
Hi
Please consider consulting a psychiatrist and clinical psychologist. They would be able to evaluate the symptoms in detail.
These are the symptoms of anxiety.
If the severity is moderate to serve, you may need to take medications.
If it's mild, only psychotherapy may be helpful.
Next Steps
schedule your session with either.
Health Tips
Try breathing exercises.
Do something which is relaxing for your mind and body.
Try to figure out if there are any triggers for the same? or something bothering you internally?
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It's anxiety..after sleep morning times it's quite obvious probably due to some unexpected dream in your unconscious mind a day before results in an anxiety but it's cause aomillar symptoms sometimes like having a heart attack like symptoms like palpitations but it's totally curable u need to start Counselling CBT along with Medicines
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