Hello Ma'am,no need to worry,Your problems r due to anxiety/Stress mainly, Take Decoction of fresh Giloy and Arjun, Take 2 Amala fresh per day,Tab Brahmi Vati gold Dhootpapeshwar 2 tabs bid, Kanchanar guggul 2 tabs bid,All the best God help you,drop almond oil in nostrils daily
Dr.Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA,LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks Red chilli etc, Take Madhur Tikta Kashaya ras dominant simple food, Walnuts almonds pistachio Draksha anjeer Sprouted seeds pumpkin etc mixed roasted seeds,Do Suryanamaskar, Uchchayi,kapalbhanti Bhastrika pranayam etc