1. Home
  2. Consult with a doctor
  3. Flu

  4. Heart feels heavy. I stop running?

Heart feels heavy

2018-01-28 13:29:58
I'm a girl of 26 yrs,my weight is 44kg,i have started running 3km per day.i feel restless after 1km and chest feels so heavy after 3kg.should i stop running?
37 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Please Warm up of body is must before running As per your weight, you seem to be weak Consult nearby physician in person to have complete clinical examination to rule out heart related issues, anemia, multivitamin deficiency etc Take proper treatment

Answered2018-01-30 00:11:46

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+106
Consult with a doctor
Online now
Hi Don start running for 3km all of a sudden.. start with half km for 1 week... Increase every half km per week.   Then your body will adapt. Take care

Answered2018-01-29 13:19:38

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Heart Disease in Women: Symptoms, Risk Factors And Preventive Tips

Dr.Prashant Ojha

For a long time and until recently, heart disease was believed to be a disease primarily affecting men. However, that is ... Read more

Coronary Heart Disease in India

Dr.Pavankumar Rasalkar

Coronary heart disease (CHD) is a major cause of mortality and morbidity all over the world. According to a report of Wo ... Read more

How Strong Is Your Heart?

Dr.Vishwas Virmani(PT)

How Strong Is Your Heart: Bruce Protocol Treadmill TestThe Bruce Protocol Treadmill test is mainly used for evaluating c ... Read more

Health of Indian Hearts: An Insight!

Dr.vaidyas : Dr. surya Bhagwati

Based upon a study conducted in 2015, about a quarter of all deaths in the nation could be traced to cardiovascular dise ... Read more

Is Sitting Increasing Your Heart Risk?

Ms.Swati Kapoor

A sedentary lifestyle may increase the risk of diseases like diabetes and heart problems. It is really important to do s ... Read more

Heart Failure- Heart Pumping Less Than 40%, Devices for Improvement

Dr.Rudradev Pandey

HEART FAILURE- DEVICE BASED MANAGMENTHeart failure cases are increasing in number day bay day as longevity is increasing ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

High Blood pressure

73 Views
My bp is continuously high it is 160/110 when 1st checked... Then after taking prescribed medicine Amlodo ...Read More

Discharge from nose and cough

63 Views
Good morning I am suffering from a yellow discharge from my nose and with a cough also. Kindly help me. ...Read More

Query on bilirubin value

35 Views
My total bilirubin value is 1.48 (lab upper limit is 1.2). Direct bilirubin is 0.52 (lab upper limit is 0 ...Read More

Weight loss

50 Views
I have a physical exam and i am overweight I need to loose 10kgs in a month Please help me Suggest any ...Read More

Tapeworm/Roundworm and Bandy plus

38 Views
After taking bandy plus, are tapeworms and roundworms killed and dissolve inside the body, or are they ex ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.