Heart beat at resting position

2023-08-17 05:05:41
"Is persistent heart rate of 90-110 BPM is normal or not?"in resting position as well for 45 years old
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A good heart beats less than 90 per minute. But many people have a higher resting heart rate. Can be genetic can be due to anxiety or stress Such people should avoid caffeine, Stress Do regular brisk walk or cycling for 30 min Good 8 hrs sleep Treat other comorbidity like Diabetes or Hypertension

Answered2023-08-17 12:26:38

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