Health Report Query

2019-05-26 15:11:41
Dear Doctor, Please find attached the report of my health check up done. - BMI is 30. I need to lose 10-15 kgs weight. - Body fat is 44. Need to make it 23%. - My metabolic age is 49! Kindly advice on how to make it less. - My Bone density is 2.9. how to make it between 3.4-3.9??? - Also, my body water percentage is less. How much water should I have daily? Kindly suggest measures for the above listed concerns.
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Answers (1)

Hi,  can you call me so that I can suggest you better

Answered2019-05-26 17:06:34

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