Too much BP checking wont be of any help As of now you need not worry about so much Instead do some lifestyle modifications such as low salt diet,regular exercise,good sleep and rest,active routine,healthy diet You should be fine after this and BP should be okay Do these for few days and check early morning BP on 3 consecutive days I would recommend going to a clinic and getting BP checked with a manual machine instead of the digital one If then it comes high for 3 consequtive days,consult a physician further

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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Bp check up is good but not too frequently. According to reading it's just touch the upper limit not any serious matter. Bp fluctuations is normal If it's 80 diastolic in morning, 90 at afternoon. N so on. When u go for test it normalised. Ok U don't need any medicine. Change of life style, diet plan, n morning walk, regular food habit r important. Use of low salt, less oil, skip fried food r very important. Use of meditation is very good.

Digital BP instruments are very sensitive to movement and posture.Anxiety can raise the BP , which is common among many people.Measure your BP after relaxing for 5 minutes.Take 3 readings 1 minute apart.Dont consider the first reading ,take average of the last 2 readings.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

The problem you are facing is completely normal. Your pressure may shoot up due to anxiety or stress

Kindly book a proper consultation for better evaluation and treatment.

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Get ecg done. Check bp 2 times a day. Morning 8am and evening 6pm.

After walking..this is normal. Machines show fluctuations. Don't wry about it

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It's normal