Has this ever happened before? Are you facing any current stressors? If these symptoms are persisting for more than 2 weeks get an evaluation. Blood tests will be needed plus if depression is diagnosed, it is easily treatable . Ignoring it may lead to it becoming chronic.
Best is to get a medical opinion.
Regular exercise can help too but if symptoms continue, don't ignore it.
Answered2017-07-21 07:52:49
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