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Headache problems in my life

2018-03-07 21:56:43
Hi Some times I'm can't understand my problems, too much upset, I'm facing too much problems in my life just like too much hyper and within second I'm cooled I can't face the problem and I can't get the answer what can I do
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Answers (1)

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Hello It seems that you mind is going through a lot of stress and due to low stress tolerance finding it difficult to manage them. Try consulting a clinical psychologist for proper diagnosis and treatment. Also try sharing your feelings and thoughts with someone close so as to get emotional support and guidance.
Next Steps
consult a clinical psychologist
Health Tips
share your feelings with someone close, meditate, exercise, spend time with friends and family

Answered2018-03-08 06:41:58

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