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Headache problem

2020-07-22 14:54:16
I am facing moderate headache in my temple area. I had this pain 3years back . I took scan and it was normal, but vitamin B12 was 190. Doctor told it was because of anxiety, stress. For past 1year I am having issue. Sometimes the headache is on left side, sometimes on right side. Only on the temple region of one side I am experiencing moderate pain. There are no vision problems. But during headache I am experiencing a slight pressure above my eyelids.
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Avoid stress factors. Resolve ur problems professional or personal.
Next Steps
Do daily walks for 30 min. Try relaxation exercises like deep breathing.
Health Tips
Avoid electronic devices and TV as much as u can.

Answered2020-07-24 06:43:49

YESNO

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avoid cheese, chocolates, chinese food, alcohol meditation tab naxdom500 1 sos tab tryptomer 10 mg half tab at night daily for 3 months. review after that

Answered2020-07-23 12:31:38

YESNO

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