Looks cervical pathology according to the brief history that you have given.
Start tab paracetamol 500 mg twice daily for next 2-3days
Do posture improvement exercises and joint rotations.
Avoid pillow.
Avoid long sitting.
Perform intermittent office exercises.
For demonstrations and prescription, , ypu may consult online
Answered2020-08-27 10:29:08
1/1 people found this helpful