You understand ur problem.
Solution bhi aapke pass he hai.
Roj niyam banaye kasrat ka exercises ka.
Dhyan lagaye.
Poshtik aahar khaye.
Tv aur mobile phone ka pryog kam kare.
Raat mein relaxation therapy use Karen.
Since 20 days I am feeling dizzy most of the time unable to sleep properly and very mild headache in most
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