Please
Alone medicine won't work permanently
Stop masturbation totally
It is not good for health
Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally
Do meditation regularly before going to sleep
Wake up early go for jogging daily
DO yogasanas and pranayam daily
Take milk plus cow ghee, dry fruits regularly
Take
Musali pak by Patanjali
1 tsf Twice a day for 3 months
Ashwagandharistha
20 ml Twice a day for 3 months
These all points will help you a lot
Answered2018-02-21 09:55:12
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