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Head reling

2017-04-17 09:33:16
I am a diabetic patient and at present my BP is 140/80 n my fasting sugar is 140. What should I do .what should be my diet? Please help me
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Hi,you need to briskly walk 4 Kms. in the morning ( Two Kms. To&Fro). Daily. Consume low salt diet.(Better  Lona salt  or alike/I.e. Potassium chloride in place of sod. chloride).
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Regulate the dinner & sleeping time.

Answered2017-04-20 14:18:37

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