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Head pressure and stress
I had done MRI for pressure and stress inside head, which is appearing frequently from past one month. At its peak it's intolerable and lasts for 10 to 20 mins. I had some personal and work stress in life.
The MRI report says,
straightening of cervical spine. Multilevel disc dehydration in the cervical spine. Central disc protrusion at C5-C6 causing mild ventral thecal sac indentation.
Is this the cause of stress in head ?
I used to have stiff neck once or twice a year and used to heal on its own in couple of days., without much problem. What I am experiencing now is horrible.
Answers (7)
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As u given detail about ur pain this can b cervical headache n stiffness of muscles around the neck. So u should consult to the Physiotherapist. Follow all the ergonomic advices provided acc to ur office and avoid excess forward bending of ur neck. Also use small thin pillow.
Answered
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Hi,
As per your provided details, Yes, there is a possibility of cervicogenic headache due to disc bulge and muscle tightness.
Next Steps
Intense physiotherapy needed.
Consult physiotherapist as soon as possible.
also, consult ergonomist for workplace modification because posture while working is very important.
Health Tips
1.Manual cervical traction
2.Strengthening of cervical muscles
3.Increase water intake
4. Avoid double pillow while sleeping
5. Use small heightened pillow which helps to
maintain normal cervical spine curvature
6.if you mainly do computer work, take
small breaks
7.keep hot water bag on the painful part for 10 min. 3times/day.
Answered
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U have spasm in occipital muscles like rectus capitis & ur foucssing to find out problen than finding solution for it,better u approach physiotherapist certified in myofascial release.So d real reason for ur headaches is termed as cervicogenic headache
Next Steps
consult sports physiotherapist
Health Tips
u can do self glides on cervical spinous process,like facebook page : Physiomend for updates
Answered
1/1 people found this helpful
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