HDL cholesterol is moderate

2022-02-20 06:07:39
Hello, my mother did her health checkup last week and she got HDL cholesterol about 47. She is 57 and loose her weight in covid from about 76 to 71 approx. So what she will have to get in diet and how to increase HDL cholesterol? Any advice? Thank you.
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HDL is normal. No medication.

Answered2022-02-20 07:38:49

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HDL is fine. Just regular exercise, weight control, diet control will do

Answered2022-02-21 01:41:43

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Healthy lifestyle and diet Omega-3 fatty acids Daily exercise

Answered2022-02-20 06:12:15

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