Your
HbA1C is suggestive of early mild
diabetes. At this point, lifestyle can help reverse it. 10% weight loss is recommended, avoid rice, bread, pasta, fast food, fried food, juices, sweets) and exercise 30 min daily , 5 days a week.
Next Steps
Check hA1c, with fasting and PP
sugar in the lab, in 3 months. If no improvement or worsening with lifestyle changes only, then medicine will be required