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Hba1c 6.8

2025-12-23 13:17:58
Yesterday i tested hba1c test for the first time and it came 6.8 and today morning i did sugar test, fasting is 123 and after food is 175 . I have started diet from today, Let me know.
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HbA1c 6.8% with fasting 123 mg/dL and post-meal 175 mg/dL is consistent with early type 2 diabetes. Good that lifestyle changes have been started.
Next Steps
• Continue strict diet control and start regular exercise (30–45 min/day). • Monitor fasting & post-meal sugars regularly. • Repeat HbA1c after 3 months. • Consult a physician—medication (e.g., metformin) may be needed if sugars remain high.
Health Tips
• Avoid sugar, refined carbs, and fried foods. • Maintain healthy weight and sleep. • Do not ignore—early control prevents complications.

Answered2025-12-26 10:52:56

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Pl do Diet control, Exercise, Destress, Life style modification, Pl consult.

Answered2025-12-27 05:58:25

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-12-26 11:58:03

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