Hb1Ac 5.9 suggest it is Prediabetic stage but for confirmation of
diabetes u need to get fasting and 2 hr post meal
sugar also..!!
Progression of Prediabetes to Frank diabetes that is Hb1Ac above 6.5 occur in upto 20 to 30 percent of individuals over next few years...definitely u can reverse it that is Hb1Ac below 5.7, with lifestyle modifications and diet management.....
Next Steps
Diabetic Diet and exercise....!!! Monitor
Hb1Ac 3 monthly...
Health Tips
Low carb and high protein diet with lot of fibres and green leafy vegetables..!!