Good afternoon
Here I am mentioning some foods which are low GI and also iron rice,mainly your Father is a diabetic,based on her GRBS u can give some fruits and vegetables
Next Steps
Firstly he is anemic so you can give some iron rich foods like fruits -pomegranate,guava,and dried dates.
vegetables- carrot, beetroot,green leafy vegetables
and there are some foods like ragi,sheep
liver,pumpkin seeds,and rice flakes.
above mentioned foods are including their diet regularly at limited quantity
Health Tips
no juices
restrict the coffee and tea intake more than 2 times a day and mainly taking with mewl
including citrus fruits with meals helps in better absorption of iron