Contact me through practo direct consultation for further information surely help you.

Hi Apko directly contact karna hoga. We need her complete details

She  needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly  for customized diet plan for her.

We have a diet for school going children include .To get their idea height and weight . To provide a balance diet for better and healthyand disease free future. . . To cure problem such GI Problem . How detect on cure food allergies .Diet to get their ideal weight and height according to their age . .To build immunity . And many more But before prescribing any thing we need some information like . Vitals . Medical history . Family history . Daily routine And many more. so, if you what ,you consult us thru the link below.

Consult directly

Dear user, hope you're doing good. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.

Hello. the first thing towards achieving our weight status is, following a healthy life style, which includes having a sleep wake cycle according to the nature's cycle. eat healthy meals, healthy eating includes, having small frequent meals, which are high in good quality complete protein, coming from milk and milk products, a combination of cereals and pulse, low fat animal products. having carbohydrates coming from complex sources and not from refined sources. have less of visible fats in the day, that is coming from oil, butter ghee, etc. Along with this, a daily physical activity, at least for an hour like brisk walking can be done.